A community of students and teachers celebrate the unity of the mind, body, and spirit through the art of yoga at Opus Yoga, a charming studio on Market Street West. This airy studio is full of natural light and a serene ambiance, and there’s plenty of space for more yoga mats in any of their daily classes, whether you’re a beginner or advanced yogi.
Expert teachers share postures, practices, meditation and breathing exercises throughout various classes, including Hatha yoga, strength training and even kids’ classes and prenatal yoga. Students say the detailed instruction combined with the alignment-based approach both strengthens the body and prevents injury, and Opus Yoga ensures each student gets one-on-one dedication. Where some individuals need attention to form, others are challenged to improve their stretch and deepness of breath.
Reserve a spot to practice yoga at Opus Yoga online, or by calling (240) 425-2039.
